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How do i learn meditation for personal health and inner-peace?
This is a discussion on How do i learn meditation for personal health and inner-peace? within the Health forums, part of the Main Category category; I want to know of programs to learn how to mediate for health and concentration...
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06-08-2008, 06:47 AM
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| Junior Member Join Date: Jun 2008
Posts: 6
| I want to know of programs to learn how to mediate for health and concentration |
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06-08-2008, 06:51 AM
| #2 |
| Junior Member Join Date: Jun 2008
Posts: 1
|  you can buy a book explaining meditation. i meditate.the purpose of meditain is to clear your thoughts and relax.try it!clear you head.you can do this by doing everyday activities. |
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