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What exercises can I do while I am recuperating from ankle surgery?
This is a discussion on What exercises can I do while I am recuperating from ankle surgery? within the Health forums, part of the Main Category category; I mean "whole-body" exercises. I am not allowed to put any weight on the ankle, and it ...
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06-07-2008, 03:07 PM
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| Junior Member Join Date: Jun 2008
Posts: 1
| I mean "whole-body" exercises. I am not allowed to put any weight on the ankle, and it must be kept elevated (chest-level) as much as possible, which means I have to lie around a lot. Once a day I am allowed to remove my cast and rotate the ankle for several minutes. |
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