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General Health Tips?
This is a discussion on General Health Tips? within the Health forums, part of the Main Category category; Diet? Exercise? How much water? Any other helpful suggestions? I get viral infections more often than other people I know. ...
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06-09-2008, 01:58 AM
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| Junior Member Join Date: Jun 2008
Posts: 1
| Diet? Exercise? How much water? Any other helpful suggestions? I get viral infections more often than other people I know. I don't feel very refreshed after sleep. I get low on energy throughout my day. I don't feel good and healthy. Also, I don't have a huge budget to extend towards this. I'm a college student who works during the day and goes to night school. Words like lots, alot, many, etc. don't mean anything to me. Drink lots of water. What's lots of water? 8 oz. a day? 16 oz. a day? |
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