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What are general health tips?

This is a discussion on What are general health tips? within the Health forums, part of the Main Category category; what type of diet, how much sleep, how much exercise, etc. don't tell me it depends on the individual ...





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Old 06-08-2008, 08:15 PM   #1
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what type of diet, how much sleep, how much exercise, etc.

don't tell me it depends on the individual because i'm looking for general tips for everyone
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Old 06-08-2008, 08:18 PM   #2
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Drinking 2 litres of water a day, Fresh veggies, and about 8 hours sleep.
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