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HELP! Are there any fitness people out there that can help me create a...
This is a discussion on HELP! Are there any fitness people out there that can help me create a... within the Health forums, part of the Main Category category; ...suitable workout for me? I have to blame this on the two weeks I've been answering questions on yahoo! ...
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06-08-2008, 06:59 PM
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| Junior Member Join Date: Jun 2008
Posts: 5
| ...suitable workout for me? I have to blame this on the two weeks I've been answering questions on yahoo! lol I need to get my tuckus up and moving. I know what areas of my body need the work. I just need suggestions on # of reps and specific exercises or machines that would work best. Can anyone help in these areas? |
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