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Will sleeping only 4-5 hours a night worsen your health or shorten your lifespan?
This is a discussion on Will sleeping only 4-5 hours a night worsen your health or shorten your lifespan? within the General Chat forums, part of the Main Category category; Since I have heard that 8 hours of sleep are recommended....
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06-26-2008, 05:03 AM
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| Junior Member Join Date: Jun 2008
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| Since I have heard that 8 hours of sleep are recommended. |
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