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Whats good for breakfast?

This is a discussion on Whats good for breakfast? within the General Chat forums, part of the Main Category category; When i go to breakfast and eat toast, eggs, and bacon or sausage it seems like i have no energy ...





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Old 06-17-2008, 09:24 AM   #1
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When i go to breakfast and eat toast, eggs, and bacon or sausage it seems like i have no energy when i head off to work. But, if i eat fuits and a couple bowls of cereal (normally Chereos) it seems like i have a boost of energy after breakfast... I suppose it wouldnt hurt to mention my "breakfast is at 7 a.m., and i start work at 1 a.m....and its normally my 3rd meal of the day.
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Old 06-17-2008, 09:27 AM   #2
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2 whole wheat bread, peanut butter spread, one big apple, 2-3 boiled eggs (don't eat yellow part) and milk will do it.
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