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is cocoa puffs with regular milk bad as a breakfast?
This is a discussion on is cocoa puffs with regular milk bad as a breakfast? within the General Chat forums, part of the Main Category category; im also tryna lose weight so plz help...
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06-10-2008, 04:19 AM
| #1 |
| Junior Member Join Date: Jun 2008
Posts: 1
| im also tryna lose weight so plz help |
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06-10-2008, 04:19 AM
| #2 |
| Junior Member Join Date: Jun 2008
Posts: 3
|  Well, it's not the worst you can do, but it's not great either. Instead of Cocoa Puffs, try something natural and good for your heart. Try Special K with Real Strawberries, or Cherios with Mixed Berries. They are good and good for you. |
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06-10-2008, 04:19 AM
| #3 |
| Junior Member Join Date: Jun 2008
Posts: 1
| better than nothing but not even close to healthy. heavily processed cereals like that to the body are nothing except simple sugars with very little nutritional content. a healthy way to start off the day would be some oatmeal w/ fruit and a couple of eggs. every meal should be protein based to keep insulin levels stable. all carb meals are counter productive to fat loss. |
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06-10-2008, 04:31 AM
| #4 |
| Junior Member Join Date: May 2008
Posts: 2
| if you're trying to lose weight, yes. they are bad. but they're good!! |
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06-10-2008, 04:32 AM
| #5 |
| Junior Member Join Date: Jun 2008
Posts: 1
| If you like em eat'em might be to much sugar but so do donuts and that's a breakfast food too. If your looking for nutrition fruit and whole grain might be better |
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