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Is it good to have a big breakfast and then smaller meals later in the day?
This is a discussion on Is it good to have a big breakfast and then smaller meals later in the day? within the General Chat forums, part of the Main Category category; I've heard that it is and the logic around it makes sense... But I've just had a 30g ...
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06-08-2008, 03:44 PM
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| Junior Member Join Date: May 2008
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| I've heard that it is and the logic around it makes sense... But I've just had a 30g bowl of cereal with skimmed milk and a piece of toast with peanut butter and I don't know if that's too much now... yes it was wholegrain bread  |
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