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Will I loose weight by walking around the block 2 times after dinner?
This is a discussion on Will I loose weight by walking around the block 2 times after dinner? within the Cooking forums, part of the Main Category category; I have started to cut down on my bad eating habits in hopes of loosing about 40lbs by summer, my ...
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09-18-2009, 03:06 AM
| #1 |
| Junior Member Join Date: Sep 2009
Posts: 1
| I have started to cut down on my bad eating habits in hopes of loosing about 40lbs by summer, my excerscies include walking after dinner and more daily movement during the day as apposed to sitting every chance I get. Is my goal realistic? |
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09-19-2009, 11:20 PM
| #2 |
| Junior Member Join Date: Jun 2008
Posts: 6
|  as long as you are not coming back into the house and eating again after your walk, you should slowly see results. you should also try to cut down your proportions and eat smaller, more frequent meals throughout the day. also, drink lots of water ... that helps flush out the toxins in your system. |
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