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What do you think about a healthy breakfast???

This is a discussion on What do you think about a healthy breakfast??? within the Cooking forums, part of the Main Category category; Life Skill things......





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Old 12-24-2008, 07:47 PM   #1
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Old 12-24-2008, 11:44 PM   #2
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It's the best way to start your day. Try to make it complete: Some fruit, milk or yoghurt, cereal or bread and some kind of meat or cheese with a little bit of oil. If you mix different food groups you won't be hungry so soon. That's a healthy breakfast. By doing this you will give energy to your body during the hours you need or spend mostly.
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